Zions edge massage
Zions edge massage
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Massage for Chronic Migraines and Headaches - Massage like a Pro
Work these areas to help alleviate migraines and headaches in a client or another person. (Watch for the self care video coming up) I use a variety of modalities to help (and you can give any of these a go). I also highly recommend finding a cranial sacral massage therapist to help with cranial bones. You can use cups and gua sha tools to elevate your results and you can buy those here.
www.zionsedgemassage.com/shop
Or schedule with me here
www.zionsedgemassage.com/schedule-an-appointment
I am a Licensed Massage Therapist, Cranial Sacral Massage Therapist, Personal Trainer, and former Pro Athlete that is conquering Fibromyalgia and Chronic Fatigue. I also have dove deep into the world of somato-emotional release with Cranial Sacral and believe it is the new must-try medical treatment. Our injuries and bodily pain hold emotional injuries that need to be addressed before it can truly let go.
If you want to check out some of the self care tools that I highly recommend, you can check them out here.
www.amazon.com/shop/runtyrun
or follow me here
INSTAGRAM
zionsedgemassage?hl=en
or for healing content
fearlesslyhealing
m. profile.php?id=100063765511303&refid=13&__tn__=%2Cg#_=_
Переглядів: 1 373

Відео

FEELING OVERWHELMED or NUMB. Watch this!
Переглядів 64111 місяців тому
Join me in healing our hearts to heal our bodies. When we avoid feeling our emotions we often disassociate.
2 MINUTE FIX | HOW TO ELIMINATE INNER/ MEDIAL KNEE PAIN AT HOME | 4 Self Massage Therapy Methods
Переглядів 3,6 тис.2 роки тому
2 MINUTE FIX | HOW TO ELIMINATE INNER/ MEDIAL KNEE PAIN AT HOME | 4 Self Massage Therapy Methods
2 MINUTE FIX | HOW TO ELIMINATE OUTER KNEE PAIN AT HOME | 4 Self Massage Therapy Methods
Переглядів 3,6 тис.2 роки тому
2 MINUTE FIX | HOW TO ELIMINATE OUTER KNEE PAIN AT HOME | 4 Self Massage Therapy Methods
RELAXING LOWER BACK MASSAGE for BACK PAIN with NO TALKING | Watch Pro Massage Techniques
Переглядів 11 тис.3 роки тому
RELAXING LOWER BACK MASSAGE for BACK PAIN with NO TALKING | Watch Pro Massage Techniques
The MOST EFFECTIVE MASSAGE Treatment for KNEE PAIN | Learn PROVEN KNEE MASSAGE techniques FROM a Pro
Переглядів 11 тис.3 роки тому
The MOST EFFECTIVE MASSAGE Treatment for KNEE PAIN | Learn PROVEN KNEE MASSAGE techniques FROM a Pro
Learn how to Relieve Burning Aching Neck Nerve Pain with this Thoracic Outlet Syndrome Pro Massage
Переглядів 16 тис.4 роки тому
Learn how to Relieve Burning Aching Neck Nerve Pain with this Thoracic Outlet Syndrome Pro Massage
Eliminate Pain - Learn Cupping Therapy to do at-Home/ Pt. 1 LOWER BODY / How to do cupping
Переглядів 154 тис.4 роки тому
Eliminate Pain - Learn Cupping Therapy to do at-Home/ Pt. 1 LOWER BODY / How to do cupping
Super Relaxing ASMR Gua Sha Scraping Massage // No Talking // Release of tightness in Athlete's Legs
Переглядів 28 тис.4 роки тому
Super Relaxing ASMR Gua Sha Scraping Massage // No Talking // Release of tightness in Athlete's Legs
Eliminate Back Pain | Use Thai Yoga Massage 2 Stretch out a partner | My favorite stretches!
Переглядів 122 тис.4 роки тому
Eliminate Back Pain | Use Thai Yoga Massage 2 Stretch out a partner | My favorite stretches!
Recover like a Pro! This Sports Massage for Basketballers will help you recover and avoid injury!
Переглядів 30 тис.4 роки тому
Recover like a Pro! This Sports Massage for Basketballers will help you recover and avoid injury!
👩🏼‍⚕️Nurse Fights Daily Shoulder Pain🔥First Time Gua Sha Massage Experience for Pain Relief!
Переглядів 32 тис.4 роки тому
👩🏼‍⚕️Nurse Fights Daily Shoulder Pain🔥First Time Gua Sha Massage Experience for Pain Relief!
THE ULTIMATE Massage Treatment for Sciatic Pain | Learn to massage to eliminate Sciatica
Переглядів 473 тис.4 роки тому
THE ULTIMATE Massage Treatment for Sciatic Pain | Learn to massage to eliminate Sciatica
Beautiful Lomi Lomi Relaxing Massage | Massage technique | ASMR | No talking (after intro)
Переглядів 429 тис.4 роки тому
Beautiful Lomi Lomi Relaxing Massage | Massage technique | ASMR | No talking (after intro)
🛑GET PAIN-FREE IN 30 DAYS Gua Sha challenge!!! with Gua Sha | Fight fatigue | Pain | Low immunity
Переглядів 1,3 тис.4 роки тому
🛑GET PAIN-FREE IN 30 DAYS Gua Sha challenge!!! with Gua Sha | Fight fatigue | Pain | Low immunity
Stay Injury Free in Crossfit Part 1// Massage 4 the Upper Body //Eliminate injuries in athletes
Переглядів 9 тис.4 роки тому
Stay Injury Free in Crossfit Part 1// Massage 4 the Upper Body //Eliminate injuries in athletes
Gua Sha eliminates Chronic Fatigue, Chronic Pain, Injuries, and other Illnesses
Переглядів 24 тис.4 роки тому
Gua Sha eliminates Chronic Fatigue, Chronic Pain, Injuries, and other Illnesses
Recover like a Pro! This Sports Massage for runners will help muscles recovery lightening fast
Переглядів 324 тис.5 років тому
Recover like a Pro! This Sports Massage for runners will help muscles recovery lightening fast
Relaxing ASMR Gua Sha Massage, No Talking, Rheumatoid Arthritis sufferer gets relief
Переглядів 167 тис.5 років тому
Relaxing ASMR Gua Sha Massage, No Talking, Rheumatoid Arthritis sufferer gets relief
🔥Firefighter has constant back pain - gets Relief with Gua Sha and Deep Tissue Massage
Переглядів 13 тис.5 років тому
🔥Firefighter has constant back pain - gets Relief with Gua Sha and Deep Tissue Massage
Which Cupping Set is Best? 5 Different Cupping Sets Reviewed for at home or professional use
Переглядів 55 тис.5 років тому
Which Cupping Set is Best? 5 Different Cupping Sets Reviewed for at home or professional use
Beat Chronic Pain, Injury, and Illness with Cupping Massage Therapy on yourself or on Someone else
Переглядів 11 тис.5 років тому
Beat Chronic Pain, Injury, and Illness with Cupping Massage Therapy on yourself or on Someone else
Treat Shin splints, Ankle and Calf Pain with this Lower Therapy and massage
Переглядів 7 тис.5 років тому
Treat Shin splints, Ankle and Calf Pain with this Lower Therapy and massage
Relieve Stiff neck pain! W/ Gua Sha Massage for the Neck
Переглядів 589 тис.5 років тому
Relieve Stiff neck pain! W/ Gua Sha Massage for the Neck
Eliminate Stiff Neck Pain! Massage like a Pro: Learn deep tissue neck massage techniques
Переглядів 49 тис.5 років тому
Eliminate Stiff Neck Pain! Massage like a Pro: Learn deep tissue neck massage techniques
5 ways to BIOHACK your injury and heal fast at home. Knee, Hamstring, Shoulder, strain
Переглядів 9615 років тому
5 ways to BIOHACK your injury and heal fast at home. Knee, Hamstring, Shoulder, strain
Gua Sha or Cupping 4 FACIAL BEAUTY ROUTINE to remove wrinkles. Find out which 1 is best & DIY!
Переглядів 47 тис.5 років тому
Gua Sha or Cupping 4 FACIAL BEAUTY ROUTINE to remove wrinkles. Find out which 1 is best & DIY!
How to give a DREAMY, relaxing massage - NO TALKING! NO TABLE -Follow along with me 4 valentines day
Переглядів 6 тис.5 років тому
How to give a DREAMY, relaxing massage - NO TALKING! NO TABLE -Follow along with me 4 valentines day
Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue gua sha - Keeps back pain away!
Переглядів 231 тис.5 років тому
Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue gua sha - Keeps back pain away!
Massage Shoulder pain RELIEF in one session! With this NO FLUFF Deep Tissue Massage/ ART
Переглядів 14 тис.5 років тому
Massage Shoulder pain RELIEF in one session! With this NO FLUFF Deep Tissue Massage/ ART

КОМЕНТАРІ

  • @ClarissaJacobson
    @ClarissaJacobson 8 днів тому

    Great video! Thank you for sharing your expertise

  • @susantompkins4254
    @susantompkins4254 18 днів тому

    Can you use oils when doing this ?

  • @durlabhjibhaidave7622
    @durlabhjibhaidave7622 19 днів тому

    Wow very nice 👍🏼

  • @wenm-lz4oh
    @wenm-lz4oh 21 день тому

    Hi, do you have any tips to determine if you have a knot or a bursa? (specific region between the shoulder blade and spine)

  • @giancarlogenesini7354
    @giancarlogenesini7354 23 дні тому

    Molto professionale brava ciao ❤❤❤❤❤

  • @Realjaysonsledge
    @Realjaysonsledge 24 дні тому

    Gyat

  • @ms.moniquebrown6754
    @ms.moniquebrown6754 Місяць тому

    This is amazing. This would be beneficial for my father who has Parkinson's disease

  • @triconcert
    @triconcert Місяць тому

    Looks interesting. Thanks for sharing.

  • @tamzenkarma
    @tamzenkarma Місяць тому

    It's a miracle treatment

  • @mariapapadopoulou7227
    @mariapapadopoulou7227 Місяць тому

    ΘΕΛΟ...2ΒΕΝΤΟΥΖΕΣ..ΜΙΚΡΙ...ΚΑΙΜΕΓΑΛΙ...ΕΦΧΑΡΙΣΤΟ...

  • @neezaralharby6874
    @neezaralharby6874 Місяць тому

    Jokes aside, I really enjoyed this video and felt so in tuned with this beautiful Lady🥰👌🌹❤️

  • @neezaralharby6874
    @neezaralharby6874 Місяць тому

    @ 03:33 Austin Powers! I am your Fasha!☝️😤 😂🤣😭👌

  • @pepperdavis1384
    @pepperdavis1384 Місяць тому

    I am glad I found your videos because you reinforce the techniques I am doing already. Plus I learned a lot about gua sha. Thank you!

  • @BethyKable
    @BethyKable Місяць тому

    Interesting

  • @karah4683
    @karah4683 Місяць тому

    Wanted to watch but music too loud!! : (

  • @Iconoclast1919
    @Iconoclast1919 Місяць тому

    Great video, full of helpful information to aid healing. Thank you very much for taking the time to share what you learned! You really did such a great job and I can feel how earnest you are in wanting to help others with the knowledge of what worked for you. Is it counterproductive or less ideal to use the tool on your own shoulders since the muscles are so contracted while trying to reach your hand with the tool up to your shoulders? Is it more ideal if someone else can do places like that for you? Thank you in advance if you are able to answer! 😊

  • @user-yq9xb6ps6c
    @user-yq9xb6ps6c Місяць тому

    Thanks so much!

  • @aritrachatterjee8809
    @aritrachatterjee8809 2 місяці тому

    Swimming will be great

  • @Sophiawanderer
    @Sophiawanderer 2 місяці тому

    Thank you so much. My fascia is all bound up, I don’t know where to begin. Maybe I get on a plane and move to - I think you are in Utah? - for a few years so you can fix me. 🤣 I’m laughing but I’m serious.

    • @Zionsedgemassage
      @Zionsedgemassage 2 місяці тому

      There’s so many ways to take care of it yourself my friend. Just try one of them and see if it helps ❤️

  • @Sophiawanderer
    @Sophiawanderer 2 місяці тому

    Very helpful!! Thank you. Subscribed! 🙏🏻🙌🏼

  • @dgvmedia
    @dgvmedia 2 місяці тому

    how fibriod n chonic fatigue recovered from gua sha ? which part need to do gua sha if this condition?

    • @Zionsedgemassage
      @Zionsedgemassage 2 місяці тому

      chronic fatigue comes from widespread fascia congestion, so you just start anywhere.

  • @halimakabir2210
    @halimakabir2210 2 місяці тому

    Change your dress first then talk you can better than that

  • @nisarahmedmohammad548
    @nisarahmedmohammad548 2 місяці тому

    I like Hindi language

  • @AmirBeg451
    @AmirBeg451 2 місяці тому

    You DONT masagge INGVINAL AREA! STOP!

  • @InesruedaRojaa
    @InesruedaRojaa 3 місяці тому

    Me encanta! ❤

  • @lindaboo123
    @lindaboo123 3 місяці тому

    Loving the videos & explanations! Might want to watch this video to see if music is playing bit loud, made it hard for me to hear your voice. Again , ty !❤

  • @sports872
    @sports872 3 місяці тому

    When you mention heat, could you use the tool on yourself in a sauna?

  • @AmazingVibes1000
    @AmazingVibes1000 3 місяці тому

    Later This massage session turned into boom boom ? 😜

  • @QUESHONYA
    @QUESHONYA 3 місяці тому

    u know ur stuff...noone ive knewn starts in the stomach area, it make cents cuz im so tight there

  • @sandypirangi4552
    @sandypirangi4552 3 місяці тому

    Are you pin and stretching the dorsi when CL is in sideline position

  • @audreymay9378
    @audreymay9378 3 місяці тому

    To combat stress and the negative effects of gravity on the body a person needs to stay well hydrated stretch frequently and engage in a targeted strength training program

  • @josefedericocortesgomez5048
    @josefedericocortesgomez5048 3 місяці тому

    gracias

  • @annelisabethcom
    @annelisabethcom 3 місяці тому

    I think some of this can be managed with red light therapy. I used to use gua sha now and then, but with red light I usually don't even think of it. Red light therapy tends to work great on tired muscles close to the skin. I'm not knocking gua sha and cupping at all, I just think red light therapy might be of interest to those that find this helps.

  • @teeteeshouse
    @teeteeshouse 3 місяці тому

    It's pronounced "gua sha", not "gua sa".

  • @bmggent
    @bmggent 3 місяці тому

    Where can I find this kind of treatment massage in Chicago?

  • @marinad6228
    @marinad6228 3 місяці тому

    i had sciatica on the right side after doing some exercises and massages i got sciatica on both sides . its best to let it heal on its own just walking a bit helps heal warm pool sawna spa..

  • @winstv2713
    @winstv2713 3 місяці тому

    hansol cupping set is the best for me. light,no burns, and with a complete set. it has actually 30 cups set, and they have the more durable one

  • @user-or5zy7iy2y
    @user-or5zy7iy2y 3 місяці тому

    Thanks so much for sharing!

  • @24servings
    @24servings 4 місяці тому

    Dont stop posting content ❤️

  • @cathylittleton7361
    @cathylittleton7361 4 місяці тому

    Not trying to be mean why use the elbow on someone that's very uncomfortable

  • @thefitmacgyver9447
    @thefitmacgyver9447 4 місяці тому

    So I guess you can’t do this massage on a full stomach 😂

  • @sanjayahire3131
    @sanjayahire3131 4 місяці тому

    Please stop back ground music

  • @user-wv2xn1cn2j
    @user-wv2xn1cn2j 4 місяці тому

    Matur suwun

  • @kitkat7491
    @kitkat7491 4 місяці тому

    Would you not end up so sore you couldnt do it again😮??

  • @navneetyadav3941
    @navneetyadav3941 4 місяці тому

    Thank you!!

  • @amberleaf7
    @amberleaf7 4 місяці тому

    That's so bad. First, it's NOT lomilomi. So many MT use it cause it's trendy, and less than 10% can do it. Second, she doesn't like to do bodywork. She's not into it. ... She should get another job, and again, it's not lomilomi.

  • @allysonvollmer7223
    @allysonvollmer7223 4 місяці тому

    gah!! i had been trying to remember the sidelying adductor treatment!!!! thank you!!

  • @spasimirtrenchev3605
    @spasimirtrenchev3605 4 місяці тому

    which do you recommend - jade stone or stainless steel?

  • @spasimirtrenchev3605
    @spasimirtrenchev3605 4 місяці тому

    this jade tool at 4th min how do you clean after using and could it be used with oil or have to be used without oil only?

  • @TJ-hp1lu
    @TJ-hp1lu 4 місяці тому

    Wonderful, very well done and taught as well, thank you!